Writing Clips

 

wellandgood  Beauty

12 essential natural sunscreens
13 amazing all-natural perfumes
7 natural sea salt sprays for sexy beach waves
5 tips every woman needs to know before shaving her face
Today’s beauty lesson: Why the pH of your skin-care products matters
How a bunch of hikers are giving natural perfume a gritty new meaning
7 French beauty secrets American women need to know
5 happiness-boosting aromatherapy blends for an instant pick-me-up
5 tips to make your natural makeup last longer
My Five Beauty Obsessions: Lauren Adams, actress
The best hairstyles for your favorite workout, braid edition
The perfect DIY pedicure in 7 easy steps
The beauty product that’s changing people’s lives
Everything you need to know about makeup expiration dates
Wake up with a giant zit? Skin-care experts explain why—and how to get rid of it fast

wellandgood  Fitness

7 cross-training exercises every runner should be doing
Cult-favorite brand La Vie Boheme Yoga launches an apparel line
Pretty new yoga mat towels that will keep you from wiping out in class
3 tips from a top trainer for committing to a fitness routine you’ll love
Boxing basics: 5 steps to throwing punches with perfect form
7 things you’re doing wrong in spin class (and how to fix them)
This small city is headed for big things in the wellness world
For these New York City high schoolers, gym class is SoulCycle
What’s inspiring Margaux Alvarez as she heads to the CrossFit Games
3 simple pool drills that will get you swimming like a triathlete

wellandgood  Nutrition

The best healthy chocolate bars that you can (and should) eat every day
Recipes for a perfect day of clean eating, from breakfast to dessert
Avocado toast fatigue? Here are 4 new recipes for out-of-this-world toast
10 super clean packaged snacks with 5 (or less!) ingredients
13 detoxifying foods you should add to your diet now
Refrigerator Look Book: Daniel Lubetzky, founder of KIND
My Favorite Green Juice Recipe: Drew Canole of FitLife.tv
Myth busting: Ultra-athlete Rich Roll says you can get plenty of protein from plants
My Favorite Green Juice Recipe: Sarah Lefkowitz
Recipe: The most unexpected, delicious way to eat tomatoes this summer
Summer cocktails that are (super) light on the sugar
Why Sam Smith’s nutritionist has a “protein shelf” and MCT oil in her fridge
5 refreshing, super-creative summer juice recipes
7 totally different ways to eat Paleo
10 foods to eat for a bloat-free life
3 reasons why everyone’s sipping chilled, bottled soup this summer
7 energy-boosting snacks that help beat the late-afternoon slump
Refrigerator Look Book: Kelsey Miller, founder of the Anti-Diet Project
This is what happens when you eat 40 teaspoons of sugar a day

wellandgood  Wellness

5 simple ways to get happier and healthier, every day
Hammock Living: How one woman made a passion of relaxing in stunning places
Finally, a new era of tampons that are better for you
The 7 most incredible wellness retreats worth your vacation days
5 ways to hold onto your summer bliss like a mindfulness expert
9 warning signs that exhaustion is around the corner
5 ways doing something terrifying makes you stronger
How meditation keeps Scandal star Bellamy Young sane on set

wellandgood News

Jennifer Aniston has the healthiest travel habits (of course)
Bad news: Many canned foods are still laced with BPA
Why organic farmers are really not happy with Whole Foods right now
Is Organic Avenue going under?
Guess which iconic New York workout is launching in Los Angeles?
The big-deal wellness brand that’s now putting its focus on fitness
Zumba is now training its instructors in nutrition

youbeauty_logo Fitness

Workout galleries:

7 Exercises to Lose Your Love Handles
8 Exercises to Target Your Lower Abs
8 Exercises to Get Rid of Back Fat
Squat Challenge: 5 Killer Moves for Toned Thighs
7 Exercises to Get Rid of Bra Bulge
7 Stretches You Should Do After Every Workout
Inner Thigh Workout: 5 Ballet-Based Moves to Tone and Tighten
8 Strength Training Exercises Every Woman Can Do
4 Ballet-Inspired Moves for Toned Knees
7 Strength Training Exercises You Can Do in Your Desk Chair
4 Ballet-Inspired Moves to Improve Posture
6 Body-Sculpting Exercises You Can Do Anywhere
6 Strength Training Exercises You Can Do on a Treadmill
Kundalini Yoga Poses 101
3 Yoga Moves to Ease a Hangover

Other Articles/Graphics:

How to Do a Squat (Infographic)
A Simple Way to Get More Out of Your Plank (Infographic)
8 Signs You’re Running Wrong
11 Do’s and Don’ts of Last-Minute 5k or 10k Prep
6 Ways to Relieve Sore Muscles After Working Out
Last Night’s Workout: Trampoline Fitness at JumpLife
Last Night’s Workout: FitWalker at Superstar Gym
Last Night’s Workout: Bokwa Dance Aerobics for the Non-Dancer
Last Night’s Workout: Box and Bell at BFX Studios
Last Night’s Workout: CityRow’s Signature Class
New Study Questions Bikram Yoga’s Safety
9 Half-Marathon Training Essentials We Can’t Live Without

youbeauty_logo Beauty

Hair:

How to Create a Faux Bob
3 Ways to Do Your Hair While You Sleep
6 Simple Tips to Cut Your Blow-Dry Time in Half
Babylights: The New Hair Color Trend to Try
7 Tricks to Make Your Highlights Last Twice As Long
DIY Braid Tutorial: Messy Fishtail
4 Secrets to Winning the War on Static Hair
How to Air Dry Your Hair (So It Actually Looks Good)
Bangs For Your Face Shape
Sexy Bombshell Hair How-To
How to Make Your Hair Grow Faster
4 Stylist Tips to Tame Your Hair After a Workout

Skin:

Should You Get Preventative Botox?
13 Dry Skin Hydration Hacks for Fall
What Your Acne Is Trying to Tell You About Your Health
Should You Try Double Cleansing Your Face?
Witch Hazel 101
Neroli Oil: The Ideal Face Oil for Oily Skin
Genes vs Routine: How Much of Your Skin Aging Can You Actually Control?
Ask a Scientist: Is Wearing Makeup At The Gym Bad For Your Skin?
How to Do a Skin Cleanse
Wake Up Younger: 9 Anti-Aging Products That Work While You Sleep
How to Pop a Pimple
Top Spot Treatments to Get Rid of Pimples Fast
Wash Your Face Without Water With Micellar Technology
What’s Cleansing Balm? (And Do You Need One?)
Secret Beauty Oils From Around the World
Fix 9 Common Skin Issues: Eat This, Apply That
3 New Ways to Exfoliate for Clearer Skin
There’s a Right Way to Remove Sunscreen (And It’ll Keep You Zit-Free)
The Definitive Guide to Self-Tanning
How to Contour Your Body With Self-Tanner (Infographic)
The Definitive Guide to At-Home Body Waxing
How To Make a DIY Pumpkin Spice Latte Face Scrub
Why Body Oils Are Better For Dry, Winter Skin
8 Winter Skin Myths You Need to Stop Believing
5 Easy Skin Resolutions You Need to Make Right Now
Is Your Face Wash Destroying the Environment?
How to Change Your Beauty Routine During Pregnancy
Peach & Lily Recommends Our 8 New Favorite Korean Beauty Products
5 Tips to Prevent Ingrown Hairs in Your Underarms
Beauty Etiquette: Your Guide to a Successful Bikini Wax Appointment
Plastic Surgeons See Increase in Patients Under 30
The Best Lip Treatments and Masks to Smooth Your Chapped and Flaky Pout

Makeup:

An Easy Smokey Eye Tutorial Anyone Can Follow
How to Get Fuller, Bigger Lips Without Injections
How to Apply Fake Eyelashes Like a Pro
How to Rock Neon Makeup
From Navy to Neon: How to Make Colored Mascara Work for You
The Best Bright Blush for Your Skintone
Spring Trend: Green Eyeshadow for Every Eye Color
Want to Slow Skin Aging? New Research Tells You How
Could Mirrorless Hair Salons Become a Thing?
The Skin Cancer News Redheads Need to Know
Beauty File: The First CC Lipstick
The Science of a Sexy Face
How to Pull off the Monochromatic Makeup Trend
The Best New Red Lipstick for Your Skintone
The Best New Blush for Your Skintone
12 Best New Fuchsia Lipsticks to Rock This Spring & Summer

Nails:

8 Long-Lasting Alternatives to a Gel Manicure
Flower Nail Art That Works for Every Season (Tutorial)
Cancer Risk From Gel Manicure UV Lamps Is Low, But Unpredictable, Study Says
Easy Halloween Nail Tutorial: Spookily Adorable Skulls

New York Fashion Week:

3 Surprising Makeup Tips From New York Fashion Week
Turn Your Dirty Hair Into a Hairstyle
Seven 90s Beauty Trends That Are Happening Again
The Middle Part Is Back

Celebrity:

Emma Roberts’ Beauty Habits Prove She Really Is Just Like Us
Kristen Bell: ‘Happier People Are Prettier,’ and Other Spot-On Beauty Advice
Gabby Reece’s 10 Tips for Living a More Balanced Life

youbeauty_logo Health

 

Are You Skinny Fat?
Why Being Tired Makes You Crave the Sweet Stuff
Stop the Stress-Eat Cycle
What Does a ‘Real Woman’ Look Like?
What’s Actually in Your Chicken Nuggets?
Can Cold Weather Help Boost Weight Loss?
Every Humanly Possible Way to Whiten Your Teeth
Going Outside at This Time Might Help You Lose Weight
Your Workout Might Be Giving You Cavities
Ask a Scientist: Can I Get Ebola From Using Public Transportation?
Want to Eat Healthier? Learn How to Cook
Flu Shots Might Not Work So Well This Year
Ask a Scientist: Are Bars of Soap Covered In Germs?
Beware: Men Who Selfie Have Psychopathic Tendencies, Study Says
Ask a Scientist: Why Am I So Tired During My Period?
American Smokers Waste an Absurd Amount of Money on the Habit
Why Your Belly Fat Won’t Budge
New Study: No Association Between MMR Vaccine & Autism
Ask a Scientist: Is it OK to Pop a Blister?
Ask a Scientist: What Are the Symptoms of Gluten Intolerance?
Ask a Scientist: Why Does Tequila Make Me Crazy?
Ask a Scientist: Why Does Weed Make Me Paranoid?
Ask a Scientist: Is It Safe to Skip My Period on Birth Control?
Weight Watchers vs Jenny Craig: Which Commercial Diet Program Is Best?

youbeauty_logo Nutrition


5 Green Smoothie Recipes for Glowing Skin
The Beauty Benefits of a Nordic Diet
What You Eat Before and After Your Workout Matters—A Lot
Nutritionist-Approved Pre- and Post-Workout Snacks
Why You Need to Try Ezekiel Bread Right Now
The DASH Diet: The Best Diet You’ve Never Heard of
Is a Hot Cup of Bone Broth the New Green Tea?
An Avocado a Day Keeps Bad Cholesterol Away
What Should I Eat Before Running a Half-Marathon?
8 Aphrodisiac Foods to Get You in the Mood
13 Surprising Facts About Chocolate in One Sentence Each

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All articles, slideshows and blog posts by Amy Marturana